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podcast

exhale
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Did Not Finish

This past Sunday I had entered to race in my first triathlon. After a couple of weeks of hard training, I felt that I was prepared and was excited to take part in my first race.

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exhale
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Slower Mornings

As soon as I stopped clenching onto my morning routines and accepted the randomness that kids bring, my mornings became profoundly better. And in this sense, slower has been better.

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